| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 251千卡 | 13% |
| 蛋白質(zhì) | 17.9g | 30% | |
| 脂肪 | 19.9g | 33% | |
| 碳水化合物 | - | - | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 165mg | - | |
脂類 |
單不飽和脂肪酸 | 10.2g | - |
| 多不飽和脂肪酸 | 3.1g | - | |
| 膽固醇 | 74mg | 25% | |
礦物質(zhì) |
鈉 | 58.8mg | 3% |
| 磷 | 144mg | 21% | |
| 鉀 | 232mg | 12% | |
| 鎂 | 18mg | 6% | |
| 鈣 | 4mg | 0% | |
| 氯 | 90.67mg | - | |
| 硫 | 148.3mg | - | |
| 鐵 | 3.8mg | 25% | |
| 鋅 | 1.36mg | 12% | |
| 碘 | - | - | |
| 硒 | 17.68μg | 29% | |
| 氟 | - | - | |
| 銅 | 0.43mg | 54% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 16.5μg | 2% |
| 維生素D | - | - | |
| 維生素E | 0.22mg | 2% | |
| 維生素K | - | - | |
| 維生素B1 | 0.07mg | 5% | |
| 維生素B2 | 0.23mg | 16% | |
| 維生素B6 | 0.39mg | 28% | |
| 維生素B12 | 0.34μg | 14% | |
| 維生素C | - | - | |
| 煙酸 | 4.9mg | 35% | |
| 葉酸 | 4µg DFE | 1% | |
| 泛酸 | 1.29mg | 26% | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1330mg | - |
| 異亮氨酸 | 746mg | - | |
| 甲硫氨酸 | 383mg | - | |
| 蘇氨酸 | 708mg | - | |
| 賴氨酸 | 1254mg | - | |
| 色氨酸 | 207mg | - | |
| 纈氨酸 | 777mg | - | |
| 苯丙氨酸 | 665mg | - | |
| 胱氨酸 | 247mg | - |